What We Do

Our registered massage therapists will complete a thorough interview and assessment with you before treatment where we discuss current or passed conditions that you may have had or be experiencing. We then create a customized treatment plan for you with the goal of helping you return to where you are able to function with minimal or no pain. We will also provide a customized homecare routine for you to complete between sessions. We will work together as a team to get you back to feeling your best self.


Therapies offered

  • Myofascial release - This is a technique used to treat restriction in connective tissue covering muscles, bones, nerves, vasculature, joints, and organs.
  • Trigger point release - This is a technique used to release a hyperirritable spot in a muscle that may also be causing referral pain in another muscle.
  • Neuromuscular therapy - Soft tissue technique used to treat areas with decreased blood flow, nerve entrapment and/or compression, trigger points, and postural dysfunction between the musculoskeletal and nervous systems 
  • Pre and postnatal massage - Techniques used during and after pregnancy to help with common conditions pre and post pregnancy.
  • Joint mobilization - Technique used to treat restriction within a joint, decrease pain, and improve overall range of motion available at the joint.
  • Passive stretching  - This is used to increase length of a muscle by your therapist applying external force to achieve the stretch of the affected muscle.
  • Deep tissue massage - This technique is used to relieve tension, improve circulation, and decrease adhesions/"knots" in the affected muscle groups.
  • Swedish massage - A technique used with a combination of gentle strokes used to activate your parasympathetic nervous system (help you relax), and provide increased circulation to your tissues.
  • Lymphatic drainage - A technique used to promote lymphatic flow, and to help decrease local swelling to an area of the body.


Conditions treated

  • Postural dysfunction
  • Pregnancy 
  • Edema
  • Scar tissue
  • Sprains/strains
  • Whiplash
  • Plantar fasciitis 
  • Tendinitis
  • Bursitis
  • Frozen shoulder
  • Headaches/migraines
  • TMJ dysfunction
  • Degenerative disc disease
  • Thoracic outlet syndrome
  • Piriformis syndrome
  • Carpal tunnel syndrome
  • Respiratory conditions (Asthma, chronic bronchitis)
  • Hypertension
  • Constipation
  • Fibromyalgia
  • Cancer
  • Knee pain, shoulder pain, neck pain, low back pain, hip pain
  • Disc bulge/herniation
  • Facet joint irritation
  • Joint pain
  • Chronic pain
  • Sport injuries
  • Post operative rehab 




Contact Us:

345 Reid Street
Quesnel BC V2J 2M5

Phone: (250) 255-6324

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