What We Do
Our registered massage therapists will complete a thorough interview and assessment with you before treatment where we discuss current or passed conditions that you may have had or be experiencing. We then create a customized treatment plan for you with the goal of helping you return to where you are able to function with minimal or no pain. We will also provide a customized homecare routine for you to complete between sessions. We will work together as a team to get you back to feeling your best self.
Therapies offered
- Myofascial release - This is a technique used to treat restriction in connective tissue covering muscles, bones, nerves, vasculature, joints, and organs.
- Trigger point release - This is a technique used to release a hyperirritable spot in a muscle that may also be causing referral pain in another muscle.
- Neuromuscular therapy - Soft tissue technique used to treat areas with decreased blood flow, nerve entrapment and/or compression, trigger points, and postural dysfunction between the musculoskeletal and nervous systems
- Pre and postnatal massage - Techniques used during and after pregnancy to help with common conditions pre and post pregnancy.
- Joint mobilization - Technique used to treat restriction within a joint, decrease pain, and improve overall range of motion available at the joint.
- Passive stretching - This is used to increase length of a muscle by your therapist applying external force to achieve the stretch of the affected muscle.
- Deep tissue massage - This technique is used to relieve tension, improve circulation, and decrease adhesions/"knots" in the affected muscle groups.
- Swedish massage - A technique used with a combination of gentle strokes used to activate your parasympathetic nervous system (help you relax), and provide increased circulation to your tissues.
- Lymphatic drainage - A technique used to promote lymphatic flow, and to help decrease local swelling to an area of the body.
Conditions treated
- Postural dysfunction
- Pregnancy
- Edema
- Scar tissue
- Sprains/strains
- Whiplash
- Plantar fasciitis
- Tendinitis
- Bursitis
- Frozen shoulder
- Headaches/migraines
- TMJ dysfunction
- Degenerative disc disease
- Thoracic outlet syndrome
- Piriformis syndrome
- Carpal tunnel syndrome
- Respiratory conditions (Asthma, chronic bronchitis)
- Hypertension
- Constipation
- Fibromyalgia
- Cancer
- Knee pain, shoulder pain, neck pain, low back pain, hip pain
- Disc bulge/herniation
- Facet joint irritation
- Joint pain
- Chronic pain
- Sport injuries
- Post operative rehab
